{"id":10979,"date":"2025-04-02T10:40:08","date_gmt":"2025-04-02T08:40:08","guid":{"rendered":"https:\/\/www.asssa.es\/ca\/?p=10979"},"modified":"2025-04-08T10:21:54","modified_gmt":"2025-04-08T08:21:54","slug":"espaguettis-integrals-amb-verdures-i-soja","status":"publish","type":"post","link":"https:\/\/www.asssa.es\/ca\/espaguettis-integrals-amb-verdures-i-soja\/","title":{"rendered":"Espaguetis integrals amb verdures i soia"},"content":{"rendered":"<p>Presentem aquest delici\u00f3s i nutritiu plat creat per la xef Gema Penalva, <strong>perfecte per a menjar saludable en el dia a dia<\/strong>, ja que aprofita totes les propietats de les verdures de temporada per a elaborar un menjar complet i saciant.<\/p>\n<p><!--more--><\/p>\n<p>Descobreixi els ingredients necessaris i els seus beneficis, i deixi\u2019s sorprendre per aquesta saborosa recepta.<\/p>\n<p><strong><u><a href=\"https:\/\/www.asssa.es\/wp-content\/uploads\/2025\/03\/Receta_ASSSA-Magazine-35_ES-CA.pdf\">Veure recepta<\/a><\/u><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h6><strong><u><a href=\"https:\/\/www.asssa.es\/ca\/assegurances-salut\/\">ASSSA Assegurances de Salut<\/a><\/u><\/strong><\/h6>\n<h6><em>La informaci\u00f3 publicada en aquest mitj\u00e0 no substitueix ni complementa cap manera l\u2019atenci\u00f3 directa d\u2019un metge, ni el seu diagn\u00f2stic, ni el tractament que prescrigui; tampoc s\u2019ha d\u2019utilitzar per a l\u2019autodiagn\u00f2stic.<\/em><\/h6>\n<h6><em>L\u2019\u00fas que faci el lector d\u2019aquest servei es realitza sota la seva exclusiva responsabilitat.<\/em><\/h6>\n<h6><em>ASSSA recomana que per a qualsevol q\u00fcesti\u00f3 relacionada amb la seva salut consulti sempre amb un metge.<\/em><\/h6>\n","protected":false},"excerpt":{"rendered":"<p>Presentem aquest delici\u00f3s i nutritiu plat creat per la xef Gema Penalva, perfecte per a menjar saludable en el dia a dia, ja que aprofita totes les propietats de les verdures de temporada per a elaborar un menjar complet i saciant.<\/p>\n","protected":false},"author":17,"featured_media":10980,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[33],"tags":[],"class_list":["post-10979","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptes-saludables"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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