{"id":13370,"date":"2025-10-15T08:27:49","date_gmt":"2025-10-15T06:27:49","guid":{"rendered":"https:\/\/www.asssa.es\/ca\/?p=13370"},"modified":"2025-10-15T08:27:49","modified_gmt":"2025-10-15T06:27:49","slug":"sempre-miro-pantalles-i-em-costa-enfocar-de-prop-es-fatiga-visual-o-presbicia","status":"publish","type":"post","link":"https:\/\/www.asssa.es\/ca\/sempre-miro-pantalles-i-em-costa-enfocar-de-prop-es-fatiga-visual-o-presbicia\/","title":{"rendered":"Sempre miro pantalles i em costa enfocar de prop. \u00c9s fatiga visual o presb\u00edcia?"},"content":{"rendered":"<p>La fatiga visual i la presb\u00edcia s\u00f3n alteracions oculars que dificulten la visi\u00f3. Tot i que semblen conceptes similars, no s\u00f3n el mateix.<\/p>\n<p><!--more--><\/p>\n<p>La\u00a0<strong>fatiga visual o astenopia<\/strong>\u00a0\u00e9s un motiu de consulta cada cop m\u00e9s freq\u00fcent en oftalmologia. L\u2019\u00fas excessiu i prolongat que es fa actualment de dispositius electr\u00f2nics produeix un sobreesfor\u00e7 del sistema visual, principalment quan mirem de prop o acomodem durant per\u00edodes llargs. \u00c9s l\u2019anomenada astenopia acomodativa.<\/p>\n<p>\u00c9s a dir, els ulls treballen m\u00e9s com m\u00e9s a prop tenim l\u2019objecte que estem mirant, i aix\u00f2 produeix picor, envermelliment ocular i, fins i tot, mal de cap. Si passem una mitjana de <strong>8\u00a0h al dia davant d\u2019una pantalla<\/strong> i hi sumem les hores de m\u00f2bil, \u00e9s normal que tinguem s\u00edmptomes de fatiga visual. Per aix\u00f2, els especialistes coincidim que hem de portar la <strong>correcci\u00f3 \u00f2ptica adequada<\/strong> en cas de necessitar-la, i <strong>descansar uns quants minuts<\/strong> i mirar de lluny cada 2-3\u00a0h.<\/p>\n<p>Una altra de les conseq\u00fc\u00e8ncies principals \u00e9s la sequedat ocular, perqu\u00e8 la velocitat de parpelleig \u00e9s menor. Fer servir <strong>ll\u00e0grimes artificials<\/strong> i disminuir la intensitat de la llum de les pantalles pot millorar els s\u00edmptomes.<\/p>\n<p>A m\u00e9s, si tenim algun defecte de refracci\u00f3 no corregit o la nostra capacitat acomodativa \u00e9s insuficient, com en el cas de patir presb\u00edcia, la fatiga visual s\u2019aguditzar\u00e0.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>La presb\u00edcia \u00e9s irreversible, per\u00f2 es pot corregir<\/strong><\/p>\n<p>La presb\u00edcia \u00e9s un defecte visual que pateix el 85\u00a0% de la poblaci\u00f3 m\u00e9s gran de 45 anys, ja que apareix a mesura que ens fem grans i no es pot prevenir.<\/p>\n<p><strong>No \u00e9s una malaltia<\/strong>, per\u00f2 s\u00ed un defecte refractiu inevitable que, tard o d\u2019hora, tots patim, independentment de si hem necessitat portar ulleres o no. Sorgeix per un proc\u00e9s fisiol\u00f2gic de l\u2019ull i no t\u00e9 el seu origen en l\u2019\u00fas de les tecnologies.<\/p>\n<p>Els s\u00edmptomes s\u00f3n progressius i es van aguditzant amb els anys. Comencem a notar-la <strong>a partir dels 40-45 anys<\/strong> en activitats quotidianes, quan tenim dificultat per enfocar de prop per llegir, per exemple. Allunyar els objectes per veure\u2019ls b\u00e9 n\u2019\u00e9s un indicatiu.<\/p>\n<p>Es tracta d\u2019un proc\u00e9s natural de l\u2019envelliment del cristal\u00b7l\u00ed, que amb el pas del temps es torna m\u00e9s r\u00edgid i perd l\u2019elasticitat, reduint la capacitat de curvatura (passar de la visi\u00f3 de lluny a prop).<\/p>\n<p>El tractament convencional s\u00f3n <strong>les ulleres de prop<\/strong>. Si es combina amb un problema de visi\u00f3 de lluny, cal fer servir ulleres progressives. Tamb\u00e9 es pot optar per un <strong>procediment quir\u00fargic<\/strong> que consisteix a extraure el cristal\u00b7l\u00ed i substituir-lo per una lent intraocular artificial. La <strong>tecnologia l\u00e0ser de femtosegon<\/strong> permet implantar-la amb una precisi\u00f3 mil\u00b7lim\u00e8trica i en mil\u00b7lisegons.<\/p>\n<p>Finalment, i responent a les preguntes dels pacients, una cirurgia de presb\u00edcia <strong>evita que es puguin desenvolupar cataractes en un futur<\/strong> (l\u2019envelliment del cristal\u00b7l\u00ed, que passa de ser transparent a ser com un cristall esmerilat), perqu\u00e8, com que la presb\u00edcia \u00e9s l\u2019antesala de les cataractes, ens hi avancem.<\/p>\n<p style=\"text-align: right;\">Dr. Pedro Ta\u00f1\u00e1<\/p>\n<p style=\"text-align: right;\">Director m\u00e8dic de Grupo Oftalvist<\/p>\n<h6><strong><u><a href=\"https:\/\/www.asssa.es\/ca\/assegurances-salut\/\">ASSSA Assegurances de Salut<\/a><\/u><\/strong><\/h6>\n<h6><em>La informaci\u00f3 publicada en aquest mitj\u00e0 no substitueix ni complementa cap manera l\u2019atenci\u00f3 directa d\u2019un metge, ni el seu diagn\u00f2stic, ni el tractament que prescrigui; tampoc s\u2019ha d\u2019utilitzar per a l\u2019autodiagn\u00f2stic.<\/em><\/h6>\n<h6><em>L\u2019\u00fas que faci el lector d\u2019aquest servei es realitza sota la seva exclusiva responsabilitat.<\/em><\/h6>\n<h6><em>ASSSA recomana que per a qualsevol q\u00fcesti\u00f3 relacionada amb la seva salut consulti sempre amb un metge.<\/em><\/h6>\n","protected":false},"excerpt":{"rendered":"<p>La fatiga visual i la presb\u00edcia s\u00f3n alteracions oculars que dificulten la visi\u00f3. Tot i que semblen conceptes similars, no s\u00f3n el mateix.<\/p>\n","protected":false},"author":17,"featured_media":13371,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[37],"tags":[],"class_list":["post-13370","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuida-de-la-teva-salut"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sempre miro pantalles i em costa enfocar de prop. \u00c9s fatiga visual o presb\u00edcia? - ASSSA Catal\u00e1n<\/title>\n<meta name=\"description\" content=\"La fatiga visual i la presb\u00edcia s\u00f3n alteracions oculars que dificulten la visi\u00f3. 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