{"id":8230,"date":"2023-06-07T08:23:26","date_gmt":"2023-06-07T06:23:26","guid":{"rendered":"https:\/\/www.asssa.es\/ca\/?p=8230"},"modified":"2023-06-07T08:23:26","modified_gmt":"2023-06-07T06:23:26","slug":"fisioterapia-de-lequilibri-i-vestibular","status":"publish","type":"post","link":"https:\/\/www.asssa.es\/ca\/fisioterapia-de-lequilibri-i-vestibular\/","title":{"rendered":"Fisioter\u00e0pia de l&#8217;equilibri i vestibular"},"content":{"rendered":"<p>Els marejos, la visi\u00f3 borrosa o la dificultat per mantenir l\u2019equilibri, tant assegut com dempeus, s\u00f3n les conseq\u00fc\u00e8ncies principals del vertigen vascular. Per\u00f2 sabies que aquest tipus de dolences poden tractar-se amb fisioter\u00e0pia?<\/p>\n<p><!--more--><\/p>\n<p>Primer de tot, cal fer un diagn\u00f2stic. L\u2019otorrinolaring\u00f2leg t\u00e9 una funci\u00f3 crucial en la detecci\u00f3 del problema, que pot tenir l\u2019origen a l\u2019o\u00efda interna i afectar el sistema vestibular (SNP) o un vertigen central que afecta els nuclis vestibulars i les seves connexions (SNC). <strong>Per a les lesions que afecten el sistema vestibular, es pot fer aquesta rehabilitaci\u00f3.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>En qu\u00e8 consisteix el tractament?<\/strong><\/p>\n<p>Es tracta<strong> d\u2019alimentar la plasticitat del sistema nervi\u00f3s central mitjan\u00e7ant mecanismes de substituci\u00f3 o adaptaci\u00f3 (\u00abreeducar\u00bb el cervell).<\/strong> Per fer-ho, el fisioterapeuta utilitza diferents t\u00e8cniques i exercicis dissenyats pr\u00e8viament despr\u00e9s d\u2019haver fet proves com el reflex vestibuloocular, el <em>head thrust test<\/em>, el nistagme, l\u2019avaluaci\u00f3 de l\u2019equilibri o l\u2019avaluaci\u00f3 de la marxa.<\/p>\n<p>A m\u00e9s, es tindran en compte factors com l\u2019edat, la causa (traum\u00e0tica o degenerativa), els tractaments m\u00e8dics o farmacol\u00f2gics, l\u2019estat agut o cr\u00f2nic, etc.<\/p>\n<p><strong>L\u2019efectivitat augmenta si es fa un tractament preco\u00e7.<\/strong> Sovint, els pacients han d\u2019estar en rep\u00f2s i seguir un tractament amb f\u00e0rmacs per superar aquests episodis, per\u00f2 el problema pot convertir-se en cr\u00f2nic. La fisioter\u00e0pia millora la qualitat de vida dels pacients i contribueix a fer desapar\u00e8ixer els s\u00edmptomes.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Consideracions sobre el tractament<\/strong><\/p>\n<p>Perqu\u00e8 sigui m\u00e9s efectiu, cal:<\/p>\n<ul>\n<li>Individualitzar el tractament i fer servir diferents t\u00e8cniques.<\/li>\n<li>Realitzar els exercicis de manera progressiva, de menys a m\u00e9s complexitat.<\/li>\n<li>Quan hi ha otoc\u00f2nies, \u00e9s a dir, quan l\u2019\u00f2rgan vestibular situat a l\u2019o\u00efda es despr\u00e8n, cal realitzar la maniobra d\u2019Epley i Semont (assegut, s\u2019ha de girar el cap envers un costat amb un angle de 45 graus i tombar-se. Despr\u00e9s s\u2019ha de repetir la mateixa maniobra cap a l\u2019altre costat).<\/li>\n<li>En pacients aguts, el temps d\u2019exercici ser\u00e0 curt, al contrari que en el cas dels pacients cr\u00f2nics.<\/li>\n<li>Realitzar 2-3 sessions al dia de 20 minuts i fer rep\u00f2s despr\u00e9s de cada sessi\u00f3.<\/li>\n<li>Deixar de fer els exercicis si provoquen un malestar molt pronunciat.<\/li>\n<li>Tenir en compte factors externs com la roba, la llum o el lloc on es fa la sessi\u00f3.<\/li>\n<li>Evitar caigudes que puguin generar una altra lesi\u00f3.<\/li>\n<li>Fer servir t\u00e8cniques d\u2019\u00faltima generaci\u00f3, com els videojocs de realitat virtual adaptats al pacient.<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Guia b\u00e0sica d\u2019exercicis<\/strong><\/p>\n<p><strong>Nivell 1: <\/strong>exercicis oculars. Assegut, mirar cap a dalt, cap a baix i envers un objecte.<\/p>\n<p><strong>Nivell 2:<\/strong> exercicis de moviment de cap i ulls. Fer flexions assegut, i estendre i inclinar el cap suaument.<\/p>\n<p><strong>Nivell 3:<\/strong> exercicis de moviment de bra\u00e7os i cos. Apujar les espatlles mentre s\u2019est\u00e0 assegut o realitzar moviments circulars suaus de bra\u00e7os.<\/p>\n<p><strong>Nivell 4:<\/strong> posar-se dempeus i fer algun moviment. Posar el peu sobre un esgla\u00f3 i passar un objecte r\u00edtmicament d\u2019una m\u00e0 a l\u2019altra.<\/p>\n<p><strong>Nivell 5:<\/strong> moviment de translaci\u00f3. Caminar en cercles, sempre amb suport per evitar caigudes.<\/p>\n<p>Al llarg del temps, s\u2019han fet estudis amb bons resultats per tractar aquesta afecci\u00f3 en els quals s\u2019ha demostrat l\u2019efectivitat de la fisioter\u00e0pia, especialment si el tractament \u00e9s preco\u00e7. Es tracta, doncs, d\u2019una de les millors armes per lluitar contra els s\u00edmptomes provocats per les alteracions de l\u2019equilibri.<\/p>\n<p style=\"text-align: right;\">Francisco L\u00f3pez Fructuoso<\/p>\n<p style=\"text-align: right;\">Fisioterapeuta al Centro M\u00e9dico Ciudad Quesada<\/p>\n<h6><strong><u><a href=\"https:\/\/www.asssa.es\/ca\/assegurances-salut\/\">ASSSA Assegurances de Salut<\/a><\/u><\/strong><\/h6>\n<h6><em>La informaci\u00f3 publicada en aquest mitj\u00e0 no substitueix ni complementa cap manera l\u2019atenci\u00f3 directa d\u2019un metge, ni el seu diagn\u00f2stic, ni el tractament que prescrigui; tampoc s\u2019ha d\u2019utilitzar per a l\u2019autodiagn\u00f2stic.<\/em><\/h6>\n<h6><em>L\u2019\u00fas que faci el lector d\u2019aquest servei es realitza sota la seva exclusiva responsabilitat.<\/em><\/h6>\n<h6><em>ASSSA recomana que per a qualsevol q\u00fcesti\u00f3 relacionada amb la seva salut consulti sempre amb un metge.<\/em><\/h6>\n","protected":false},"excerpt":{"rendered":"<p>Els marejos, la visi\u00f3 borrosa o la dificultat per mantenir l\u2019equilibri, tant assegut com dempeus, s\u00f3n les conseq\u00fc\u00e8ncies principals del vertigen vascular. Per\u00f2 sabies que aquest tipus de dolences poden tractar-se amb fisioter\u00e0pia?<\/p>\n","protected":false},"author":17,"featured_media":8251,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[38],"tags":[],"class_list":["post-8230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tecnologia-medica"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fisioter\u00e0pia de l&#039;equilibri i vestibular - ASSSA Catal\u00e1n<\/title>\n<meta name=\"description\" content=\"Els marejos, la visi\u00f3 borrosa o la dificultat per mantenir l\u2019equilibri, s\u00f3n les conseq\u00fc\u00e8ncies principals del vertigen vascular. 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