{"id":8676,"date":"2023-11-08T10:40:58","date_gmt":"2023-11-08T09:40:58","guid":{"rendered":"https:\/\/www.asssa.es\/ca\/?p=8676"},"modified":"2023-11-08T10:40:58","modified_gmt":"2023-11-08T09:40:58","slug":"tinc-apnea-de-la-son","status":"publish","type":"post","link":"https:\/\/www.asssa.es\/ca\/tinc-apnea-de-la-son\/","title":{"rendered":"Tinc apnea de la son?"},"content":{"rendered":"<p>Si mentre dorms se t\u2019atura la respiraci\u00f3 i torna a iniciar-se diverses vegades, i si emets roncs forts i et notes cansat o esgotat quan et despertes al mat\u00ed, probablement tinguis apnea de la son.<\/p>\n<p><!--more--><\/p>\n<p>Normalment, les persones del voltant s\u00f3n les que ho detecten en primer lloc. Els s\u00edmptomes s\u00f3n:<\/p>\n<ul>\n<li>Roncs forts.<\/li>\n<li>Esbufecs i pauses mentre dormim.<\/li>\n<li>Nict\u00faria (llevar-se moltes vegades a la nit per orinar).<\/li>\n<li>Cansament i esgotament quan ens despertem. Somnol\u00e8ncia di\u00fcrna.<\/li>\n<li>Cefalea matutina. Irritabilitat.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Hi ha dues causes possibles:<\/p>\n<ul>\n<li><strong><u>Obstrucci\u00f3 o bloqueig de les vies a\u00e8ries: SAOS o AOS (Apnea Obstructiva de la Son)<\/u><\/strong>. \u00c9s la m\u00e9s freq\u00fcent i es deu a una alteraci\u00f3 en la musculatura de la llengua, la boca o la gola al paladar tou que provoca el bloqueig de les vies respirat\u00f2ries. Els \u00f2rgans (cervell, cor, ronyons&#8230;) reben menys oxigen i s\u2019emmagatzema CO<sub>2<\/sub>. Quan el cervell se n\u2019adona, emet una ordre per restaurar la respiraci\u00f3. Aquest cicle es repeteix.<\/li>\n<li><strong><u>Apnea Central de la Son. <\/u><\/strong>Fallada a l\u2019\u00e0rea del cervell que controla la respiraci\u00f3. No s\u2019envien els senyals adequats als m\u00fasculs que regulen la respiraci\u00f3.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>Factors de risc<\/strong><\/p>\n<p>L\u2019apnea de la son pot generar problemes com hipertensi\u00f3 arterial, malalties cardiovasculars o diabetis.<\/p>\n<p>Les persones m\u00e9s propenses s\u00f3n les obeses o amb sobrep\u00e8s, les d\u2019edat avan\u00e7ada, els fumadors i bevedors nocturns, i aquelles persones que consumeixen tranquil\u00b7litzants, hipn\u00f2tics o sedants. Tamb\u00e9 la poden presentar les persones amb alteracions anat\u00f2miques de les vies a\u00e8ries superiors (nas, boca, gola&#8230;).<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>Tractament<\/strong><\/p>\n<p>Les unitats de trastorn de la son, composades per diferents especialitats (otorrinolaringologia, psicologia, pneumologia, neurologia&#8230;), s\u00f3n les encarregades de realitzar un estudi multidisciplinari de la son.<\/p>\n<p>Aix\u00f2 es fa mitjan\u00e7ant una prova anomenada POLISOMNOGRAFIA, que enregistra amb ones cerebrals els nivells d\u2019oxigen, la freq\u00fc\u00e8ncia respirat\u00f2ria i card\u00edaca, i els moviments oculars i de les cames. Per tant, vigila les etapes i els cicles de la son, i permet determinar si els patrons s\u2019interrompen, quan i per qu\u00e8.<\/p>\n<p>Segons els resultats, se\u2019n determina el tipus de tractament. Els m\u00e9s freq\u00fcents s\u00f3n:<\/p>\n<ul>\n<li><strong>Quir\u00fargic<\/strong>. Si l\u2019alteraci\u00f3 est\u00e0 en l\u2019obstrucci\u00f3 de la via a\u00e8ria i es necessita una cirurgia per corregir-la.<\/li>\n<li><strong>CPAP<\/strong>. \u00c9s el m\u00e9s com\u00fa. Consisteix a una m\u00e0quina de pressi\u00f3 continua positiva a les vies respirat\u00f2ries. Amb una m\u00e0scara sobre la boca i el nas, o la boca, s\u2019emet una lleugera pressi\u00f3 d\u2019aire per mantenir obertes les vies respirat\u00f2ries a la nit.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h6><strong><u><a href=\"https:\/\/www.asssa.es\/ca\/assegurances-salut\/\">ASSSA Assegurances de Salut<\/a><\/u><\/strong><\/h6>\n<h6><em>La informaci\u00f3 publicada en aquest mitj\u00e0 no substitueix ni complementa cap manera l\u2019atenci\u00f3 directa d\u2019un metge, ni el seu diagn\u00f2stic, ni el tractament que prescrigui; tampoc s\u2019ha d\u2019utilitzar per a l\u2019autodiagn\u00f2stic.<\/em><\/h6>\n<h6><em>L\u2019\u00fas que faci el lector d\u2019aquest servei es realitza sota la seva exclusiva responsabilitat.<\/em><\/h6>\n<h6><em>ASSSA recomana que per a qualsevol q\u00fcesti\u00f3 relacionada amb la seva salut consulti sempre amb un metge.<\/em><\/h6>\n","protected":false},"excerpt":{"rendered":"<p>Si mentre dorms se t\u2019atura la respiraci\u00f3 i torna a iniciar-se diverses vegades, i si emets roncs forts i et notes cansat o esgotat quan et despertes al mat\u00ed, probablement tinguis apnea de la son.<\/p>\n","protected":false},"author":17,"featured_media":8677,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[32],"tags":[],"class_list":["post-8676","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consells-de-salut"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tinc apnea de la son? 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