{"id":9256,"date":"2024-07-17T08:13:56","date_gmt":"2024-07-17T06:13:56","guid":{"rendered":"https:\/\/www.asssa.es\/ca\/?p=9256"},"modified":"2024-07-17T08:16:26","modified_gmt":"2024-07-17T06:16:26","slug":"coneix-els-errors-mes-habituals-en-laplicacio-del-protector-solar","status":"publish","type":"post","link":"https:\/\/www.asssa.es\/ca\/coneix-els-errors-mes-habituals-en-laplicacio-del-protector-solar\/","title":{"rendered":"Coneix els errors m\u00e9s habituals en l\u2019aplicaci\u00f3 del protector solar"},"content":{"rendered":"<p>El protector solar \u00e9s imprescindible per tenir cura de la pell i evitar possibles <strong><u><a href=\"https:\/\/www.asssa.es\/ca\/els-meus-nevus-son-benignes-claus-per-prevenir-el-melanoma\/\">melanomes<\/a><\/u><\/strong>. Per\u00f2 sabies que la majoria de les persones no se l\u2019aplica correctament? Fer-ne un mal \u00fas pot deixar desprotegides moltes zones de la pell. Aquests s\u00f3n els errors m\u00e9s comuns:<\/p>\n<p><!--more--><\/p>\n<ul>\n<li><strong>No posar-se\u2019n la quantitat suficient<\/strong><\/li>\n<\/ul>\n<p>Un truc: <strong>dos dits de crema per a les diferents zones del cos<\/strong> (cara, coll, pit, abdomen, bra\u00e7, avantbra\u00e7\u2026). Aplicar-ne m\u00e9s no perjudica en absolut.<\/p>\n<ul>\n<li><strong>No reaplicar-ne<\/strong><\/li>\n<\/ul>\n<p>Fins i tot si \u00e9s resistent a l\u2019aigua (<em>waterproof<\/em>), ens hem de posar crema cada 1-2 hores, perqu\u00e8 n\u2019anem perdent quan suem, ens banyem, ens eixuguem amb la tovallola i amb el contacte amb la sorra.<\/p>\n<ul>\n<li><strong>Fer servir polvoritzadors en la primera aplicaci\u00f3<\/strong><\/li>\n<\/ul>\n<p>Malgrat la seva comoditat, no s\u00f3n la millor opci\u00f3 per a les primeres aplicacions, perqu\u00e8 el producte es dissipa en l\u2019aire. Per aix\u00f2, \u00e9s millor utilitzar-los en les reaplicacions durant l\u2019exposici\u00f3 solar i fer <strong>6 pulsacions per a la cara i 12 per a cada zona del cos<\/strong>.<\/p>\n<ul>\n<li><strong>Ometre zones clau<\/strong><\/li>\n<\/ul>\n<p>No ens hem d\u2019oblidar dels llavis (fer servir b\u00e0lsam labial amb protecci\u00f3), les orelles, el clatell, les mans, els genolls, els plecs dels genolls, els peus i els avantpeus.<\/p>\n<ul>\n<li><strong>No entendre el n\u00famero del factor de protecci\u00f3<\/strong><\/li>\n<\/ul>\n<p>Indica el temps que triga a enrogir-se o cremar-se la pell. Aix\u00f2 tamb\u00e9 dep\u00e8n de la sensibilitat de la pell. Per tant, si sense crema podem estar 10 minuts sense cremar-nos, amb un protector solar de factor 30 podr\u00edem resistir 30 vegades m\u00e9s. Es recomana <strong>fer servir un factor superior a 30<\/strong>.<\/p>\n<ul>\n<li><strong>No fixar-se en la classe de protecci\u00f3<\/strong><\/li>\n<\/ul>\n<p>Han de protegir contra la radiaci\u00f3 ultraviolada UVA i UVB.<\/p>\n<ul>\n<li><strong>No fer-ne servir per bronzejar-se<\/strong><\/li>\n<\/ul>\n<p>\u00c9s important recordar que el bronzejat \u00e9s un mecanisme de defensa de la pell contra un factor extern que la danya i, per tant, no \u00e9s sin\u00f2nim de salut. Tenint aix\u00f2 en compte, si ens apliquem protector solar, ens bronzejarem igualment, per\u00f2 m\u00e9s gradualment, perqu\u00e8 la crema no evita completament l\u2019absorci\u00f3 de la radiaci\u00f3.<\/p>\n<ul>\n<li><strong>No posar-se\u2019n cada dia<\/strong><\/li>\n<\/ul>\n<p>De radiaci\u00f3, n\u2019hi ha tot l\u2019any, fins i tot a l\u2019ombra.<\/p>\n<p><strong>Altres mesures<\/strong> serien fer servir ulleres de sol, gorres, para-sols, hidratar-se correctament, no exposar-se al sol en les hores centrals del dia i posar-se a l\u2019ombra sempre que sigui possible.<\/p>\n<h6><strong><u><a href=\"https:\/\/www.asssa.es\/ca\/assegurances-salut\/\">ASSSA Assegurances de Salut<\/a><\/u><\/strong><\/h6>\n<h6><em>La informaci\u00f3 publicada en aquest mitj\u00e0 no substitueix ni complementa cap manera l\u2019atenci\u00f3 directa d\u2019un metge, ni el seu diagn\u00f2stic, ni el tractament que prescrigui; tampoc s\u2019ha d\u2019utilitzar per a l\u2019autodiagn\u00f2stic.<\/em><\/h6>\n<h6><em>L\u2019\u00fas que faci el lector d\u2019aquest servei es realitza sota la seva exclusiva responsabilitat.<\/em><\/h6>\n<h6><em>ASSSA recomana que per a qualsevol q\u00fcesti\u00f3 relacionada amb la seva salut consulti sempre amb un metge.<\/em><\/h6>\n","protected":false},"excerpt":{"rendered":"<p>El protector solar \u00e9s imprescindible per tenir cura de la pell i evitar possibles melanomes. Per\u00f2 sabies que la majoria de les persones no se l\u2019aplica correctament? Fer-ne un mal \u00fas pot deixar desprotegides moltes zones de la pell. Aquests s\u00f3n els errors m\u00e9s comuns:<\/p>\n","protected":false},"author":17,"featured_media":9257,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[37],"tags":[],"class_list":["post-9256","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuida-de-la-teva-salut"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Coneix els errors m\u00e9s habituals en l\u2019aplicaci\u00f3 del protector solar - ASSSA Catal\u00e1n<\/title>\n<meta name=\"description\" content=\"El protector solar \u00e9s imprescindible per tenir cura de la pell. 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