1.0ASSSA Englishhttps://www.asssa.es/enASSSA Englishhttps://www.asssa.es/enrich600338<blockquote class="wp-embedded-content" data-secret="jOQQCwEVoS"><a href="https://www.asssa.es/en/good-food-is-the-best-medicine/">Good food is the best medicine</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.asssa.es/en/good-food-is-the-best-medicine/embed/#?secret=jOQQCwEVoS" width="600" height="338" title="“Good food is the best medicine” — ASSSA English" data-secret="jOQQCwEVoS" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.asssa.es/en/wp-includes/js/wp-embed.min.js </script> https://www.asssa.es/wp-content/uploads/2019/12/imagen-blog-gema-penalva.png600297Every day we’re more aware that eating a balanced diet benefits the quality of our health and this is illustrated by the Bloomberg Healthiest Country index, which places Spain in first place as the healthiest country. One of the factors that put us at the top is the Mediterranean diet.