{"id":19676,"date":"2022-02-02T08:00:39","date_gmt":"2022-02-02T07:00:39","guid":{"rendered":"https:\/\/www.asssa.es\/en\/?p=19676"},"modified":"2022-02-01T13:14:40","modified_gmt":"2022-02-01T12:14:40","slug":"how-can-you-detect-if-youre-suffering-from-anxiety-this-is-how-your-body-tells-you-that-something-is-wrong","status":"publish","type":"post","link":"https:\/\/www.asssa.es\/en\/how-can-you-detect-if-youre-suffering-from-anxiety-this-is-how-your-body-tells-you-that-something-is-wrong\/","title":{"rendered":"How can you detect if you&#8217;re suffering from anxiety? This is how your body tells you that something is wrong"},"content":{"rendered":"<p>Anxiety is the manifestation of an emotional state in which the individual feels and describes themselves as restless, nervous, tense or frightened by specific or perhaps undefined concerns. <!--more-->It&#8217;s an emotion that all human beings have experienced at some time in our lives.<\/p>\n<p>Anxiety is suffered at a psychological level, but also at a bodily level. This can involve biological factors (genetic, structural and biochemical), psychological factors and social factors.<\/p>\n<p>In broad terms, some of the <strong>psychosocial factors<\/strong> could be summed up as referring to issues such as &#8220;health&#8221;, &#8220;money&#8221; and &#8220;love&#8221;. Issues related to each of these three aspects can lead to the most frequent symptoms of anxiety.<\/p>\n<p>The most notable <strong>symptoms<\/strong> could be described as:<\/p>\n<ul>\n<li>Feeling of apprehension, general dread, fear\u2026 even panic.<\/li>\n<li>Insomnia, attention and concentration difficulties, memory alteration.<\/li>\n<li>Palpitations, hypertension, sweating, dry mouth, dyspnoea (shortness of breath), polyuria (excessive urine production), diarrhoea, etc.<\/li>\n<\/ul>\n<p><strong>Anxiety disorders<\/strong> include <strong>different types<\/strong>:<\/p>\n<ul>\n<li>Specific phobia.<\/li>\n<li>Acute or post-traumatic stress disorders.<\/li>\n<li>Generalised anxiety disorder.<\/li>\n<li>Social phobia.<\/li>\n<li>Anguish disorders.<\/li>\n<\/ul>\n<p>In terms of <strong>treatment<\/strong>, depending on aetiology and evolution, a distinction can be made between psychological treatment using behavioural therapy techniques and medical treatment that includes a battery of medically prescribed drugs such as anxiolytics, antidepressants, psychotropic medication, etc.<\/p>\n<h6><strong><u><a href=\"https:\/\/www.asssa.es\/en\/insurance\/health-insurance\/\" target=\"_blank\" rel=\"noopener noreferrer\">ASSSA Health Insurance<\/a><\/u><\/strong><\/h6>\n<h6><em>The information published in this media neither substitutes nor complements in any way the direct supervision of a doctor, his diagnosis or the treatment that he may prescribe. It should also not be used for self-diagnosis.<\/em><\/h6>\n<h6><em>The exclusive responsibility for the use of this service lies with the reader.<\/em><\/h6>\n<h6><em>ASSSA advises you to always consult your doctor about any issue concerning your health.<\/em><\/h6>\n","protected":false},"excerpt":{"rendered":"<p>Anxiety is the manifestation of an emotional state in which the individual feels and describes themselves as restless, nervous, tense or frightened by specific or perhaps undefined concerns.<\/p>\n","protected":false},"author":16,"featured_media":19677,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-19676","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-tips"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How can you detect if you&#039;re suffering from anxiety? 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