{"id":37802,"date":"2024-02-12T09:17:10","date_gmt":"2024-02-12T08:17:10","guid":{"rendered":"https:\/\/www.asssa.es\/en\/?p=37802"},"modified":"2024-02-12T09:17:10","modified_gmt":"2024-02-12T08:17:10","slug":"lentils-with-octopus","status":"publish","type":"post","link":"https:\/\/www.asssa.es\/en\/lentils-with-octopus\/","title":{"rendered":"Lentils with octopus"},"content":{"rendered":"<p>We present this tasty and surprising dish that is quick and easy to prepare. Taking advantage of the properties of sea and land products, chef Gema Penalva has managed to prepare this <strong>recipe full of nutrients and vitamins that are healthy for the organism.<\/strong><\/p>\n<p><!--more--><\/p>\n<p>Discover the ingredients needed, how to make it and all the benefits that can be obtained from delicious spoon dish. We hope you like it!<\/p>\n<p><a href=\"https:\/\/www.asssa.es\/wp-content\/uploads\/2024\/02\/RECETA-33_ES-EN_web.pdf\"><strong><u>See recipe<\/u><\/strong><\/a><\/p>\n<h6><strong><u><a href=\"https:\/\/www.asssa.es\/en\/insurance\/health-insurance\/\" target=\"_blank\" rel=\"noopener noreferrer\">ASSSA Health Insurance<\/a><\/u><\/strong><\/h6>\n<h6><em>The information published in this media neither substitutes nor complements in any way the direct supervision of a doctor, his diagnosis or the treatment that he may prescribe. It should also not be used for self-diagnosis.<\/em><\/h6>\n<h6><em>The exclusive responsibility for the use of this service lies with the reader.<\/em><\/h6>\n<h6><em>ASSSA advises you to always consult your doctor about any issue concerning your health.<\/em><\/h6>\n","protected":false},"excerpt":{"rendered":"<p>We present this tasty and surprising dish that is quick and easy to prepare. Taking advantage of the properties of sea and land products, chef Gema Penalva has managed to prepare this recipe full of nutrients and vitamins that are healthy for the organism.<\/p>\n","protected":false},"author":17,"featured_media":37747,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[199],"tags":[],"class_list":["post-37802","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lentils with octopus - ASSSA English<\/title>\n<meta name=\"description\" content=\"Taking advantage of the properties of sea and land products, chef Gema Penalva has managed to prepare this recipe.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.asssa.es\/en\/lentils-with-octopus\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lentils with octopus - 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