{"id":6192,"date":"2016-12-28T09:00:00","date_gmt":"2016-12-28T08:00:00","guid":{"rendered":"https:\/\/www.asssa.es\/en\/blog-entry\/bruxism\/"},"modified":"2019-10-18T09:58:14","modified_gmt":"2019-10-18T07:58:14","slug":"bruxism","status":"publish","type":"post","link":"https:\/\/www.asssa.es\/en\/bruxism\/","title":{"rendered":"Bruxism"},"content":{"rendered":"<p>Bruxism is excessive teeth grinding and jaw clenching unrelated to normal function such as eating or talking.<\/p>\n<p>It affects around 10% &#8211; 20% of the population. It can occur during the day (awake bruxism) or at night (sleep bruxism).&nbsp; It affects adults and children of both sexes and can disappear of its own accord at any time during the sufferer&rsquo;s life.<\/p>\n<p><strong>Causes<\/strong><\/p>\n<p>1. The main triggers for this condition are stress and anxiety.<\/p>\n<p>2. It is not caused by intestinal parasites (contrary to popular belief).<\/p>\n<p>3. Dental disorders such as malocclusion.<\/p>\n<p>4. Central nervous system mechanisms plus muscular problems.<\/p>\n<p>5. Psychological factors may also exacerbate the condition.<\/p>\n<p><strong>Symptoms<\/strong><\/p>\n<p>1. The excessive pressure of teeth on the muscles, tissues and structures surrounding the jaw can, over a long period of time, lead to problems in the temporomandibular joint (the jaw joint).<\/p>\n<p>2. Anxiety, stress, depression.<\/p>\n<p>3. Teeth become worn down.<\/p>\n<p>4. Earache, headache.<\/p>\n<p>5. Muscle sensitivity.<\/p>\n<p>6. Sensitivity to cold, hot, sweet or acid food.<\/p>\n<p>7. Eating disorders.<\/p>\n<p>8. Pain and\/or inflammation in the jawbone.<\/p>\n<p>9. Insomnia.<\/p>\n<p><strong>Treatment<\/strong><\/p>\n<p>1. In the most severe cases, a dental protector made of resin or silicone has to be fitted, known as a mouth guard, which treats the symptoms but not the cause. If the sufferer stops using the mouth guard the pain returns.<\/p>\n<p>2. Relaxation exercises.<\/p>\n<p>3. Applying hot compresses to the painful area.<\/p>\n<p>4. Avoiding hard, sweet, cold and hot foods.<\/p>\n<p>5. Massaging the affected area.<\/p>\n<p>6. Cranial-cervical-facial rehabilitation by a physiotherapist.<\/p>\n<p>7. Getting the recommended number of sleep hours.<\/p>\n<p>8. Correcting malocclusions with occlusal adjustment and orthodontics if necessary.<\/p>\n<p>9. Meditation with muscle relaxants. &nbsp;<\/p>\n<p class=\"ParagraphStyle1\" style=\"margin-top:0cm;line-height:normal\"><span style=\"font-family: Roboto, sans-serif;font-size: 12px\">Dr. Juan Andr&eacute;s Malt&eacute;s Abad &#8211;&nbsp;Dental Surgeon<\/span><\/p>\n<p style=\"margin: 0px 0px 10px;font-family: Roboto, sans-serif;font-size: 12px\">&nbsp;<\/p>\n<p style=\"margin: 0px 0px 10px;font-family: Roboto, sans-serif;font-size: 12px\"><u><span style=\"text-decoration: none;line-height: 16px\"><strong><span style=\"line-height: 20.8px\"><a href=\"http:\/\/www.asssa.es\/en\/insurance\/health-insurance\/\" style=\"text-decoration: none;line-height: 16px\">ASSSA Medical Services<\/a><\/span><\/strong><\/span><\/u><\/p>\n<p style=\"margin: 0px 0px 10px;font-family: Roboto, sans-serif;font-size: 12px;line-height: 16px\"><em>The information published in this media neither substitutes nor complements in any way the direct supervision of a doctor, his diagnosis or the treatment that he may prescribe. It should also not be used for self-diagnosis.<\/em><\/p>\n<p style=\"margin: 0px 0px 10px;font-family: Roboto, sans-serif;font-size: 12px;line-height: 20.8px\"><em>The exclusive responsibility for the use of this service lies with the reader.<\/em><\/p>\n<p style=\"margin: 0px 0px 10px;font-family: Roboto, sans-serif;font-size: 12px;line-height: 20.8px\"><em>ASSSA advises you to always consult your doctor about any issue concerning your health.<\/em><\/p>\n<p class=\"ParagraphStyle1\" style=\"line-height:normal\"><span class=\"Tituloingles\"><span lang=\"EN-GB\" style=\"font-size: 11pt;font-family: Calibri, sans-serif;color: windowtext\"><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bruxism is excessive teeth grinding and jaw clenching unrelated to normal function such as eating or talking.<\/p>\n","protected":false},"author":20,"featured_media":6193,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[12,1],"tags":[],"class_list":["post-6192","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dental","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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