{"id":65643,"date":"2025-04-02T10:39:38","date_gmt":"2025-04-02T08:39:38","guid":{"rendered":"https:\/\/www.asssa.es\/en\/?p=65643"},"modified":"2025-04-02T10:39:38","modified_gmt":"2025-04-02T08:39:38","slug":"whole-wheat-spaghetti-with-vegetables-and-soya","status":"publish","type":"post","link":"https:\/\/www.asssa.es\/en\/whole-wheat-spaghetti-with-vegetables-and-soya\/","title":{"rendered":"Whole wheat spaghetti with vegetables and soya"},"content":{"rendered":"<p>We present this delicious and nutritious dish created by chef Gema Penalva, <strong>perfect for healthy eating on a daily basis<\/strong>, as it makes the most of the properties from seasonal vegetables to create a complete and satisfying meal.<\/p>\n<p><!--more--><\/p>\n<p>Discover the necessary ingredients and their benefits and let yourself be surprised by this tasty recipe.<\/p>\n<p><strong><u><a href=\"https:\/\/www.asssa.es\/wp-content\/uploads\/2025\/03\/Receta_ASSSA-Magazine-35_ES-EN.pdf\">See recipe<\/a><\/u><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h6><strong><u><a href=\"https:\/\/www.asssa.es\/en\/insurance\/health-insurance\/\" target=\"_blank\" rel=\"noopener noreferrer\">ASSSA Health Insurance<\/a><\/u><\/strong><\/h6>\n<h6><em>The information published in this media neither substitutes nor complements in any way the direct supervision of a doctor, his diagnosis or the treatment that he may prescribe. It should also not be used for self-diagnosis.<\/em><\/h6>\n<h6><em>The exclusive responsibility for the use of this service lies with the reader.<\/em><\/h6>\n<h6><em>ASSSA advises you to always consult your doctor about any issue concerning your health.<\/em><\/h6>\n","protected":false},"excerpt":{"rendered":"<p>We present this delicious and nutritious dish created by chef Gema Penalva, perfect for healthy eating on a daily basis, as it makes the most of the properties from seasonal vegetables to create a complete and satisfying meal.<\/p>\n","protected":false},"author":17,"featured_media":65645,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[199],"tags":[],"class_list":["post-65643","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Whole wheat spaghetti with vegetables and soya - 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