{"id":95778,"date":"2026-07-02T09:07:13","date_gmt":"2026-07-02T07:07:13","guid":{"rendered":"https:\/\/www.asssa.es\/en\/?p=95778"},"modified":"2026-07-02T09:16:11","modified_gmt":"2026-07-02T07:16:11","slug":"guide-to-safe-travel","status":"publish","type":"post","link":"https:\/\/www.asssa.es\/en\/guide-to-safe-travel\/","title":{"rendered":"Guide to safe travel"},"content":{"rendered":"<p>In the summer, many people choose to travel to destinations both at home and abroad. However, sometimes forgetfulness or poor planning means you can&#8217;t make the most of your holiday. To help with this, we&#8217;ve put together the ultimate guide to safe travel:<\/p>\n<p><!--more--><\/p>\n<ul>\n<li><strong>Destination information<\/strong><\/li>\n<\/ul>\n<p>When choosing a destination, it is important to thoroughly research all recommendations and preventive measures, as well as local customs and regulations, especially if you are travelling to a foreign country. The Spanish Ministry of Foreign Affairs, European Union and Cooperation provides specific guidelines to bear in mind when visiting each country. If special vaccinations are required, you must go to a specialised centre with sufficient advance notice so that they can be administered.<\/p>\n<ul>\n<li><strong>Booking accommodation<\/strong><\/li>\n<\/ul>\n<p>When choosing accommodation, you should check the location, reviews and ratings, as well as factors such as cancellation and refund policies. Early booking is essential to ensure that your accommodation is available and to estimate the cost of the trip.<\/p>\n<ul>\n<li><strong>Calculating your budget<\/strong><\/li>\n<\/ul>\n<p>Before travelling, it is important to estimate the costs by drawing up a list of expenses including transport, accommodation and food. You should also take extra money with you in case of any unforeseen circumstances. In addition, you should divide your cash into separate piles to prevent potential theft or loss.<\/p>\n<ul>\n<li><strong>Climate and seasonal considerations<\/strong><\/li>\n<\/ul>\n<p>Be sure to check the weather forecast so you can pack appropriately. It is also important to know whether you are travelling in high or low season, as prices and availability for hotels and excursions can vary, and this will determine whether you need to book further in advance than planned.<\/p>\n<ul>\n<li><strong>Make sure you are aware of any necessary documentation and do not forget it<\/strong><\/li>\n<\/ul>\n<p>It is essential to know what documents are required at your destination, and to ensure that your passport, national ID card and\/or any special permits, such as a driving licence, remain valid throughout your trip. Furthermore, to avoid losing them, it is advisable to make copies and have them certified so that they are officially validated, especially if you are travelling abroad.<\/p>\n<ul>\n<li><strong>First aid kit<\/strong><\/li>\n<\/ul>\n<p>It is advisable to carry a first-aid kit containing basic items such as plasters, gauze pads, topical antiseptic, insect repellent, a thermometer and medication such as analgesics and antidiarrheals. If you are currently undergoing medical treatment, we recommend taking extra supplies to avoid running out, and carrying the prescription or medical report.<\/p>\n<ul>\n<li><strong>Have health insurance<\/strong><\/li>\n<\/ul>\n<p>It is important to have travel medical cover that includes international assistance for medical emergencies and repatriation, as offered by ASSSA. This is a key factor in ensuring peace of mind in the event of any incidents.<\/p>\n<p>&nbsp;<\/p>\n<p>By following these tips, you\u2019ll look after yourself and enjoy a safe trip.<\/p>\n<h6><strong><u><a href=\"https:\/\/www.asssa.es\/en\/insurance\/health-insurance\/\" target=\"_blank\" rel=\"noopener noreferrer\">ASSSA Health Insurance<\/a><\/u><\/strong><\/h6>\n<h6><em>The information published in this media neither substitutes nor complements in any way the direct supervision of a doctor, his diagnosis or the treatment that he may prescribe. It should also not be used for self-diagnosis.<\/em><\/h6>\n<h6><em>The exclusive responsibility for the use of this service lies with the reader.<\/em><\/h6>\n<h6><em>ASSSA advises you to always consult your doctor about any issue concerning your health.<\/em><\/h6>\n","protected":false},"excerpt":{"rendered":"<p>In the summer, many people choose to travel to destinations both at home and abroad. However, sometimes forgetfulness or poor planning means you can&#8217;t make the most of your holiday. To help with this, we&#8217;ve put together the ultimate guide to safe travel:<\/p>\n","protected":false},"author":17,"featured_media":95779,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-95778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-tips"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Guide to safe travel - ASSSA English<\/title>\n<meta name=\"description\" content=\"In the summer, many people choose to travel. 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