{"id":12569,"date":"2026-01-08T08:55:37","date_gmt":"2026-01-08T07:55:37","guid":{"rendered":"https:\/\/www.asssa.es\/nl\/?post_type=noticia&#038;p=12569"},"modified":"2026-01-08T08:55:37","modified_gmt":"2026-01-08T07:55:37","slug":"een-jaar-2026-met-de-focus-op-rust","status":"publish","type":"noticia","link":"https:\/\/www.asssa.es\/nl\/nieuws\/een-jaar-2026-met-de-focus-op-rust\/","title":{"rendered":"Een jaar 2026 met de focus op rust"},"content":{"rendered":"<p>Ontspanning gaat verder dan alleen goed slapen: het omvat ook het beoefenen van ontspannende activiteiten om de lichamelijke en geestelijke gezondheid te verbeteren. Om het publiek hiervan bewust te maken, benadrukken we dit jaar in de <strong>ASSSA-kalender 2026<\/strong> het belang ervan en brengen we verschillende gewoontes samen om <strong>ontspanning in de routine op te nemen<\/strong>.<\/p>\n<p><!--more--><\/p>\n<p>Wat tijd besteden aan lezen, mediteren of wandelen in de natuur zijn enkele van de activiteiten die, hoewel ze eenvoudig lijken, veel voordelen voor de gezondheid hebben: ze verminderen stress, helpen om beter te slapen en vergroten de creativiteit. Bij ASSSA zetten we ons in voor het welzijn van mensen en benadrukken we het belang van het integreren van dit soort gewoontes in het dagelijks leven.<\/p>\n<p style=\"text-align: center;\"><em>Afbeeldingen uit de ASSSA-kalender 2026:<\/em><\/p>\n<div class=\"slider-gallery-wrapper \"><div class=\"slider-gallery\"><div id=\"sliderify-carousel-1\" class=\"owl-carousel\"><div class=\"sliderify-owl-item-inner\"><img decoding=\"async\" src=\"https:\/\/www.asssa.es\/wp-content\/uploads\/2026\/01\/Noticia_calendario-2026-NL-01.png\"><\/div><div class=\"sliderify-owl-item-inner\"><img decoding=\"async\" src=\"https:\/\/www.asssa.es\/wp-content\/uploads\/2026\/01\/Noticia_calendario-2026-NL-02.png\"><\/div><div class=\"sliderify-owl-item-inner\"><img decoding=\"async\" src=\"https:\/\/www.asssa.es\/wp-content\/uploads\/2026\/01\/Noticia_calendario-2026-NL-03.png\"><\/div><div class=\"sliderify-owl-item-inner\"><img decoding=\"async\" src=\"https:\/\/www.asssa.es\/wp-content\/uploads\/2026\/01\/Noticia_calendario-2026-NL-04.png\"><\/div><div class=\"sliderify-owl-item-inner\"><img decoding=\"async\" src=\"https:\/\/www.asssa.es\/wp-content\/uploads\/2026\/01\/Noticia_calendario-2026-NL-05.png\"><\/div><div class=\"sliderify-owl-item-inner\"><img decoding=\"async\" src=\"https:\/\/www.asssa.es\/wp-content\/uploads\/2026\/01\/Noticia_calendario-2026-NL-06.png\"><\/div><div class=\"sliderify-owl-item-inner\"><img decoding=\"async\" src=\"https:\/\/www.asssa.es\/wp-content\/uploads\/2026\/01\/Noticia_calendario-2026-NL-07.png\"><\/div><div class=\"sliderify-owl-item-inner\"><img decoding=\"async\" src=\"https:\/\/www.asssa.es\/wp-content\/uploads\/2026\/01\/Noticia_calendario-2026-NL-08.png\"><\/div><div class=\"sliderify-owl-item-inner\"><img decoding=\"async\" src=\"https:\/\/www.asssa.es\/wp-content\/uploads\/2026\/01\/Noticia_calendario-2026-NL-09.png\"><\/div><div class=\"sliderify-owl-item-inner\"><img decoding=\"async\" src=\"https:\/\/www.asssa.es\/wp-content\/uploads\/2026\/01\/Noticia_calendario-2026-NL-10.png\"><\/div><div class=\"sliderify-owl-item-inner\"><img decoding=\"async\" src=\"https:\/\/www.asssa.es\/wp-content\/uploads\/2026\/01\/Noticia_calendario-2026-NL-11.png\"><\/div><div class=\"sliderify-owl-item-inner\"><img decoding=\"async\" src=\"https:\/\/www.asssa.es\/wp-content\/uploads\/2026\/01\/Noticia_calendario-2026-NL-12.png\"><\/div><\/div><!-- .owl-carousel --><\/div><!-- .slider-gallery --><\/div><!-- .slider-gallery-wrapper --><script>\r\n\t\t\tjQuery(document).ready(function($){\r\n\t\t\t\tcarousel1 = $('#sliderify-carousel-1');\ncarousel1.imagesLoaded(function(){carousel1.owlCarousel({items:1,\nstagePadding:0,\nnav:1,\nnavText:['<span><\/span><span><\/span>','<span><\/span><span><\/span>'],\ncenter:1,\nloop:1,\nmargin:0,\nautoWidth:false,\nautoHeight:true,\nstageOuterClass:'sliderify-stage-outer',\nstageClass:'sliderify-stage',\nnavContainerClass:'sliderify-nav',\ncontrolsClass:'sliderify-controls',\ndotsClass:'sliderify-dots',\ndotClass:'sliderify-dot',\nonInitialized:function(event){\r\n\t\t\t\tconsole.log('init');\r\n\t\t\t},\n});});\n});\r\n\t\t\t<\/script>\n","protected":false},"featured_media":12570,"template":"","class_list":["post-12569","noticia","type-noticia","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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