Of Indian origin and millennial, chess is a sport for all ages whose popularity has increased over the years.
As sponsors of the ASSSA Enric Valor Club, we delve into the wonderful world of chess, a sport that is beneficial for the mind and body, by the hand of two of its members: Alejandro Arias, the club’s president and coach, and Manuel Expósito, player and member of the board of directors.
How do you teach the little ones in a way that they understand it?
Alejandro (A): Here is the basis of our club: to bring chess closer to children’s reality. This is achieved by motivating them to participate and organising adapted activities… In short, by transforming chess to bring it closer to young players.
Manuel (M): If we manage to connect emotionally, success is guaranteed. We use songs, storytelling, or performances on giant boards.
What are the benefits of starting at an early age?
A: It generates emotional skills, helps children accept frustration, and develops cognitive skills, which are good for their studies.
M: It has an attractive educational component: learning to manage emotions, whether you win or lose, respecting others, etc.
We are talking about young people, but what does it do for the elderly?
A: It favours socialisation and has cognitive advantages.
M: The ability to calculate, reflect, and make decisions. It’s like a gym for the brain. It helps keep it active.
How do you train to compete?
A: You must play a lot and have teammates to practice. It is also very important to have top-notch teachers to learn to think like them and be more mentally productive.
M: Continuous training is essential, analysing opponents, understanding positions, etc. In addition, having a coach and a club can be beneficial.
In your experience, what is the team’s role?
A: The team is motivating. It gives us a sense of family. We help and encourage each other.
M: It is essential for each player’s growth. No one is stronger than all of us together.
How is chess related to a healthy lifestyle?
A: The mind requires order to live well, and chess brings clarity. In addition, it encourages socialisation. Eating a healthy diet and exercising is also vital for good brain activity.
M: The mind and the body are connected, mens sana in corpore sano, so the healthier we are, the better our brain will work.
What are the primary values you teach?
A: Honesty. In chess, there is no chance; it is a mirror in which you see yourself. Whether you played well or not, you are forced to admit it.
M: Respect, empathy, patience, personal growth, perseverance, gratitude… values that will last a lifetime.
What would you say to a person who is just starting?
A: To enjoy it. Many beautiful things come out of this sport. And come and see us. We are here to help you!
M: To have a good time, laugh, and always want to learn.
Mr. Alejandro Arias Igual
Coach and President of ASSSA’s Club d’Escacs Enric Valor
Mr. Manuel Expósito Langa
Player and member of the Club’s board of directors
