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Tips for preparing healthy Tupperware meals

05-03-2025 Health Tips

Tupperware containers are a very useful utensil for healthy eating away from home, as they allow you to follow your usual diet without any added expense. However, many people don’t know where to start when it comes to preparing meals in them.

Experience, fundamental in health insurance

13-02-2025 Insurance

Experience is what enables us to learn and acquire knowledge. It’s what leads us to be who we are and to define our path. It provides peace of mind and credibility. With it, we can grow, move forward, be clear about the objectives we want to pursue and store useful knowledge that contributes to development.

Is there a connection between periodontitis and diabetes?

05-02-2025 Dental

Chronic oral inflammation has been shown to have a negative impact on diabetes, which in turn multiplies and predisposes to severe inflammation of the periodontium (periodontitis).

How to stay motivated with sports

22-01-2025 Health Tips

The key to enjoying sport and making it effective is consistency. However, it is common for laziness to set in at some point. For this reason, and in order to avoid a sedentary lifestyle, the quintessential disease of the 21st century, it is essential to combat it.

The dangers of energy drinks

08-01-2025 Your Diet

There’s currently a boom in the popularity of energy drinks, especially amongst young people and amateur athletes. One of the reasons for this is their accessibility, as they can be found in any shop and even in gyms, but another reason is that they lead to addiction and dependence.

toothbrush

Toothbrushes, manual or electric?

18-12-2024 Dental

Tooth brushing is essential for good hygiene and for preventing oral health problems. Its purpose is to eliminate as much bacterial plaque as possible, preventing gum inflammation and avoiding gingivitis or even periodontitis.

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REGLAMENTO PARA LA DEFENSA DEL ASEGURADO DE ASSSA

Este reglamento tiene por objeto regular el funcionamiento del Servicio de Atención al Cliente y del Defensor del Asegurado de ASSSA, así como las relaciones entre ambos. Se rige por la Ley 44/2002 de 22 de noviembre, de Medidas de Reforma del Sistema Financiero y por la Orden ECO 734/2004, de 11 de marzo, sobre los departamentos y servicios de atención al cliente de las entidades financieras.

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