Just another WordPress site

Blog

digestive failure

Is digestive failure a real issue?

05-06-2024 Health Tips

“If you get in the water less than 2 hours after eating you’ll get digestive failure”. This warning, heard so often in summer, isn’t completely true. The popular notion of “digestive failure” from swimming after a meal actually has no scientific basis, as there’s no failure or paralysis in the digestive process.

carbohydrates

Myth or reality, do carbohydrates make you fat?

29-05-2024 Health

Carbohydrates are one of the 3 groups of macronutrients that provide the energy needed for everyday activity and metabolism. However, they have been demonised for a long time, as they’re considered the most fattening. In fact, when I ask my patients what type of nutrient is the most fattening, in 90% of cases the answer […]

hypertension

Learning how to manage hypertension

15-05-2024 Health

Blood pressure (BP) measures the force exerted on artery walls by blood as it’s pumped by the heart around the body, enabling it to reach all the tissues correctly and provide them with the oxygen and nutrients they need to function properly.

nordic walking

Nordic walking, why should you do it?

30-04-2024 Health

Originally from Finland, Nordic walking was introduced in 1930 so the national Nordic ski team could continue with their training during the summer months. Simulating snowy conditions, they walked at a fast pace with ski poles. The sport arrived in Spain in 2005 and 10 years later it was recognised as a federated sport.

stroke

First aid in the event of a stroke

19-04-2024 Health Tips

Stroke or cerebrovascular accident (CVA) occurs when there’s bleeding in the brain from a ruptured blood vessel (haemorrhagic stroke) or a blockage in the blood flow supply (ischemic stroke). If brain neurons don’t receive oxygen and essential nutrients, they begin to die within minutes.

circadian rhythms

How do circadian rhythms affect our health?

03-04-2024 Health

Did you know that your body and mind change according to the cycle of day and night? As a human being, you adapt to your environment and act accordingly depending on the variations in the environment and the changes that take place in it.

Cookies policy Privacy policy Legal notice Desarrollado por Espira

    WE CALL YOU

    Please, fill in the form and we call you

    Call us 965 200 106

    965 200 106

    Seleccione el idioma

    Escoja el idioma en el que quiere leer el blog

    Close

    NOTA INFORMATIVA

    REGLAMENTO PARA LA DEFENSA DEL ASEGURADO DE ASSSA

    Este reglamento tiene por objeto regular el funcionamiento del Servicio de Atención al Cliente y del Defensor del Asegurado de ASSSA, así como las relaciones entre ambos. Se rige por la Ley 44/2002 de 22 de noviembre, de Medidas de Reforma del Sistema Financiero y por la Orden ECO 734/2004, de 11 de marzo, sobre los departamentos y servicios de atención al cliente de las entidades financieras.

    El Reglamento para la defensa del asegurado puede solicitarlo en la siguiente dirección de correo: sacquejasyreclamaciones@asssa.es.

    Close

    INFORMATION ON THE DENTAL MEDICAL DIRECTORY

    EXCLUSIVELY FOR POLICYHOLDERS WITH A DENTAL INSURANCE POLICY

    CONTINUE