At ASSSA, we are committed to promoting good lifestyle habits. For example, on 29 September we will be celebrating World Heart Day, a day that aims to raise awareness of the importance of following healthy guidelines.
Exercising, eating a balanced diet, avoiding toxic substances such as alcohol and tobacco, reducing salt in food and getting regular sleep are basic actions that can make a difference and bring about a positive change in health.
We invite you to discover all our healthy tips on our Blog, on social networks such as Instagram and in our ASSSA Magazine.
