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Vitamin E (Tocopherol)

  Health Tips

Vitamin E is a fat-soluble vitamin. It doesn’t dissolve in water and isn’t removed in urine. It’s primarily stored in the liver and fatty tissues.

Indiba: advanced physiotherapy

  Technology

INDIBA technology has been leading the world in the radio frequency field for 35 years.

Pickled bonito over avocado gazpacho and Armenian cucumber by Gema Penalva

  Healthy Recipes

This recipe for “Pickled tuna on gazpacho from avocado and Armenian cucumber”, created by chef Gema Penalva (Resto – bar Gema Penalva), contains many vitamins that are beneficial for our organism. In addition, it is a dish that does not contain gluten or lactose.

Bariatric surgery, the ultimate method for combating obesity

  Technology

Obesity is a chronic, complex and multi-factorial disease that is often accompanied by other associated co-morbidities that limit and worsen quality and life expectancy such as: hypertension, diabetes, sleep apnoea syndrome, osteoarticular problems, higher cancer rate, etc.

Thalassaemia

  Health Tips

The word Thalassaemia comes from Greek (sea and blood), and this condition frequently affects people in the Mediterranean (southern Spain and Italy, Sicily, Sardinia and North Africa).

Strength training for seniors

  Sport

There is evidence that from the age of 40-50, muscle mass and the ability to generate force begin to decrease in humans. This occurs due to different factors, both muscular and neuronal, that carry a risk to health and may reduce quality of life, thereby increasing dependency and limiting daily activities, among other damage. To […]

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