More and more people are becoming aware of their excessive mobile phone use and are deciding to limit it in order to regain their peace of mind and improve sleep quality. Here are our top tips for breaking the habit of constantly checking your mobile phone.
Jellyfish stings are fairly common in summer among people swimming in the sea. Contact usually causes severe, immediate pain and swelling in the affected area. Although the wound usually heals within a few days, it is important to follow certain guidelines and recognise warning signs. Find out more below.
In the summer, many people choose to travel to destinations both at home and abroad. However, sometimes forgetfulness or poor planning means you can’t make the most of your holiday. To help with this, we’ve put together the ultimate guide to safe travel:
Minor injuries, such as cuts, grazes or burns, are very common in everyday life. We’ll show you how to treat them.
Chilblains, also known as erythema pernio, are skin disorders or lesions that usually appear in cold weather or when there is a sudden change in temperature. The symptoms are very uncomfortable and can affect quality of life.
Cancer is a multifactorial disease influenced by genetic, behavioural, and external variables. Total prevention is not possible, but healthy lifestyle habits can help reduce the risk:
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