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Category: Health Tips

sunscreen

 Discover the common mistakes made when applying sunscreen

July 17, 2024 Health Tips

Sunscreen is essential for skin care and to avoid melanomas. But did you know that most people don’t apply it correctly? Misuse can leave many areas of skin unprotected. Here are the most common mistakes made:

digestive failure

Is digestive failure a real issue?

June 5, 2024 Health Tips

“If you get in the water less than 2 hours after eating you’ll get digestive failure”. This warning, heard so often in summer, isn’t completely true. The popular notion of “digestive failure” from swimming after a meal actually has no scientific basis, as there’s no failure or paralysis in the digestive process.

stroke

First aid in the event of a stroke

April 19, 2024 Health Tips

Stroke or cerebrovascular accident (CVA) occurs when there’s bleeding in the brain from a ruptured blood vessel (haemorrhagic stroke) or a blockage in the blood flow supply (ischemic stroke). If brain neurons don’t receive oxygen and essential nutrients, they begin to die within minutes.

Spring asthenia

Spring asthenia: how do you fight it?

March 21, 2024 Health Tips

Have you ever felt tired with the arrival of spring? This symptom along with others like drowsiness, insomnia, headaches and difficulty concentrating are all typical of spring asthenia.

Vitamin D

How do I get vitamin D in winter?

January 31, 2024 Health Tips

It’s always been said that the sun, and consequently vitamin D, is essential for healthy people. But do you know to what extent this is true? Not only does vitamin D affect mood, but it also plays a vital role in our body’s tissues.

Sciatica pain

How can you relieve sciatica pain?

December 5, 2023 Health Tips

Sciatica pain is one of the most disabling and 80% of the population is affected by it now or will be affected at some point in the future. In most cases, it usually goes away in a few weeks with treatment, but it can get worse when you cough, sneeze, sit for a long time […]

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