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What is Taichi Chuan?

  Sport

It’s like the ocean in movement. The same thing must occur inside the body. When we do Taichi Chuan, the entire body is in movement. 

How to survive a heart attack if you are alone

  Health Tips

Suddenly, you start feeling an intense pain in your chest, which extends gradually to your arm and up to your chin, and you are alone. What can you do? With no help, a person whose heart is beating normally, who starts to faint, has only 10 seconds left before losing consciousness.However, you can help yourself by coughing strongly and […]

Responsible self-medication

  Health

The World Health Organization (WHO) defines self-medication as the “selection and use of medicines by individuals to treat self-recognized illness or symptoms”. (Zimmer, 2006). 

Physical exercise in water

  Sport

More and more people are looking aquatic activities as a form of safe physical exercise to keep fit throughout the year. The wide range of activities in water makes it possible for this type of exercise to appeal to a fairly heterogeneous group of people regardless of sex, age, or physical conditions; there lies the great and wide acceptance that aquatic activities have today.

Preventive medicine and the environment

  Health

It wouldn’t be right to talk about Preventive Medicine without talking about what surrounds us, and has a decisive influence on the health of a community, a fundamental part of human health. 

Burns

  Health

These are injuries to the tissues that are caused by heat, cold or by chemical or electrical agents. Burns are a fairly common type of injury, particularly in the home. They often have serious functional or aesthetic sequelae (scars) which can be difficult to treat.

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