If your breathing stops and restarts repeatedly during sleep, you snore loudly and you feel tired or exhausted when you wake up in the morning, you probably have sleep apnoea.
Choking is a fairly frequent accident that occurs when a foreign object “gets stuck” in the upper part of the throat, larynx, trachea or in the airways, hindering or obstructing airflow.
According to the World Health Organization (WHO), sedentary lifestyle is a global health problem. Inactivity affects 60% of the population and leads to physical and mental health problems. It can cause diabetes, obesity, cardiovascular disease, depression, high cholesterol and other conditions, so avoiding it is a priority.
In summer one of the things people most often do is go for a dip at the beach or in the pool. This means that, as well as prevention, it’s vitally important to know the basics of what to do in the event of someone drowning so you can provide help quickly.
As temperatures rise, bacteria proliferate. This, together with the activities we take part in and the changes our bodies undergo to adapt to weather conditions, have an impact on our health. We show you how to prevent the most common illnesses at this time of year:
To detect whether moles are dangerous or benign, aspects such as shape, size and colour have to be taken into account. On World Melanoma Day we explain the key factors in telling them apart and preventing one of the most harmful cancers.
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