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Category: Health Tips

summer illnesses

How can you avoid the typical summer illnesses?

  Health Tips

As temperatures rise, bacteria proliferate. This, together with the activities we take part in and the changes our bodies undergo to adapt to weather conditions, have an impact on our health. We show you how to prevent the most common illnesses at this time of year:

Moles benign

Are my moles benign? Key factors for preventing melanoma

  Health Tips

To detect whether moles are dangerous or benign, aspects such as shape, size and colour have to be taken into account. On World Melanoma Day we explain the key factors in telling them apart and preventing one of the most harmful cancers.

chickenpox

How to treat chickenpox

  Health Tips

Chickenpox is an infectious disease caused by the varicella-zoster virus, the cause of herpes zoster, which only appears once in a lifetime, since exposure to the virus produces antibodies that last forever.

Bunions

Bunions, what causes them?

  Health Tips

HALLUX VALGUS, commonly known as BUNIONS, are a deviation of the big toe towards the rest of the toes that causes acute inflammation on the side. The pain is constant, increasing with walking and decreasing with rest.

How to look after your heart

  Health Tips

For the prevention of cardiovascular risk, we are sharing the key recommendations on how to protect your heart. To do so, we must focus on two basic principles of medicine: PREVENTION and RISK FACTORS (RF), in this case, Cardiovascular Risk Factors.

What is lactose intolerance? Causes and action

  Health Tips

Milk and dairy products from cows or other animals, like cheese or yoghurt, are the main food group needed to meet your body’s calcium and vitamin D requirements. Lactose is its main sugar (each 100 ml of milk contains 5 g).

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