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The dangers of energy drinks

08-01-2025 Your Diet

There’s currently a boom in the popularity of energy drinks, especially amongst young people and amateur athletes. One of the reasons for this is their accessibility, as they can be found in any shop and even in gyms, but another reason is that they lead to addiction and dependence.

toothbrush

Toothbrushes, manual or electric?

  Dental

Tooth brushing is essential for good hygiene and for preventing oral health problems. Its purpose is to eliminate as much bacterial plaque as possible, preventing gum inflammation and avoiding gingivitis or even periodontitis.

Preventing travel sickness

  Health Tips

Most of us have experienced travel sickness at some time or other. It can happen in a car, train, boat or even plane and it mostly affects children, the elderly and pregnant women. But why does it happen?

Learn to eat sugar-free

  Health Tips

Consuming excessive amounts of sugar has detrimental effects on your health. The recommended upper limit for sugar intake set by the WHO is 5-6 teaspoons of free sugars per day (25 g). However, the average daily intake in Spain is about 20 teaspoons (94 g), an exorbitant amount.

IA

AI as a diagnostic aid in ultrasound

  Technology

Artificial intelligence (AI) has arrived to shake up the world, including medicine and radiology.

Key factors for correct food storage

  Health Tips

Each one of us throws away more than 25 kilos of food a year. According to the OCU (Organisation of Consumers and Users), this is due to lack of knowledge about how to store food properly.

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