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Back pain: exercise as a key factor for prevention

  Sport

Do you suffer from back pain?  If you have gone from mild discomfort to intense pain affecting your mood and daily tasks, people will tell you that this is normal, but if you don’t improve your posture and don’t do any adapted physical exercise, things will tend to get worse.

Vitamin E (Tocopherol)

  Health Tips

Vitamin E is a fat-soluble vitamin. It doesn’t dissolve in water and isn’t removed in urine. It’s primarily stored in the liver and fatty tissues.

Indiba: advanced physiotherapy

  Technology

INDIBA technology has been leading the world in the radio frequency field for 35 years.

Pickled bonito over avocado gazpacho and Armenian cucumber by Gema Penalva

  Healthy Recipes

This recipe for “Pickled tuna on gazpacho from avocado and Armenian cucumber”, created by chef Gema Penalva (Resto – bar Gema Penalva), contains many vitamins that are beneficial for our organism. In addition, it is a dish that does not contain gluten or lactose.

Bariatric surgery, the ultimate method for combating obesity

  Technology

Obesity is a chronic, complex and multi-factorial disease that is often accompanied by other associated co-morbidities that limit and worsen quality and life expectancy such as: hypertension, diabetes, sleep apnoea syndrome, osteoarticular problems, higher cancer rate, etc.

Thalassaemia

  Health Tips

The word Thalassaemia comes from Greek (sea and blood), and this condition frequently affects people in the Mediterranean (southern Spain and Italy, Sicily, Sardinia and North Africa).

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