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dance

Dancing: the perfect combination of fun and exercise

16-08-2024 Sport

Dancing is a popular sport in all cultures. It is an art that combines music, movement and body language to transmit emotions, free the imagination and tell stories, generating a sense of joy and union with other people.

How can I train my immune system?

01-08-2024 Health

The immune system is responsible for maintaining and protecting the body’s internal balance against external attacks from things like bacteria, viruses, fungi and toxins. So it’s essential we take care of it and strengthen it to enjoy good health. But how does it protect us?

sunscreen

 Discover the common mistakes made when applying sunscreen

17-07-2024 Health Tips

Sunscreen is essential for skin care and to avoid melanomas. But did you know that most people don’t apply it correctly? Misuse can leave many areas of skin unprotected. Here are the most common mistakes made:

Fluoride

How to give the right fluoride?

03-07-2024 Dental

Dentists commonly recommend the use of fluoride toothpastes and mouthwashes to take better care of teeth, as fluoride prevents oral diseases and acts on the enamel.

Students insurance

Health Insurance for Students

20-06-2024 Insurance

Spain is one of the preferred educational destinations for international students. Its appeal lies not only in its cultural wealth, varied gastronomy and pleasant temperatures, but also in the quality of its universities, training centres, language schools and master’s degrees, which score highly in worldwide rankings.

digestive failure

Is digestive failure a real issue?

05-06-2024 Health Tips

“If you get in the water less than 2 hours after eating you’ll get digestive failure”. This warning, heard so often in summer, isn’t completely true. The popular notion of “digestive failure” from swimming after a meal actually has no scientific basis, as there’s no failure or paralysis in the digestive process.

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    REGLAMENTO PARA LA DEFENSA DEL ASEGURADO DE ASSSA

    Este reglamento tiene por objeto regular el funcionamiento del Servicio de Atención al Cliente y del Defensor del Asegurado de ASSSA, así como las relaciones entre ambos. Se rige por la Ley 44/2002 de 22 de noviembre, de Medidas de Reforma del Sistema Financiero y por la Orden ECO 734/2004, de 11 de marzo, sobre los departamentos y servicios de atención al cliente de las entidades financieras.

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