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Yoga wellness retreat

13-01-2021 Sport

Yoga wellness retreat centres started to become fashionable some time ago, and they’re ideal for people wanting to switch off from their everyday lives, recharge their batteries and acquire new healthy lifestyle habits.


Varicose veins: How to prevent them

30-12-2020 Health Tips

The name varicose veins refers to the enlargement or twisting of superficial veins in the lower limbs. They are caused by an increase in venous pressure or by a weakness in the vein wall, which lead to the enlargement of the veins, resulting in an insufficiency in their valves.

Oral irrigators

16-12-2020 Dental

What is an oral irrigator (or dental water jet) and what is it for? Irrigators are devices that use a high-pressure jet of water to remove the remains of food and bacterial plaque from the teeth and gums, improving dental hygiene when used in conjunction with a manual or electric toothbrush

What is psoriasis and how does it manifest itself?

02-12-2020 Health Tips

Psoriasis is a chronic inflammatory disease that manifests itself on skin and joints and affects between 1-2% of the population. It can start at any age, but it generally first starts to appear between the ages of 15 and 30.

Food Product Labelling

18-11-2020 Your Diet

Information provided by food labelling is an important factor in the decisions made by consumers on which products to buy, and this issue has become a key marketing tool.

HDL “good cholesterol” and LDL “bad cholesterol”: What is the difference?

04-11-2020 Health Tips

What is cholesterol? Cholesterol is a fatty substance found in cells and is produced in small amounts all over the body, especially in the liver, where it is also stored and metabolised.

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