Osteoarthritis is a chronic disease characterised by the progressive loss of articular cartilage. The joint erodes slowly and the bones may be affected.
Many times, when we brush our teeth, we are not aware if we are doing it correctly or if there is anything we can do to improve. We also are not aware of the consequences of poor brushing.
The main objective when beginning any sports activity should be to avoid injury, for more productive and beneficial results. Several aspects must be taken into consideration to reduce the chance of injury.
Nowadays, the act of setting aside some time each week to do sport is considered a matter of self-responsibility for our health. This is the case provided that the sport coincides with our abilities and our degree of implication.
As described in the Global Guidelines published by the World Gastroenterology Organisation (WGO)* on probiotics and prebiotics, we can define gut flora, also known as gut microbiota, as the set of bacteria that live in the gut.
Acne is one of the most frequent aesthetic concerns during adolescence. The hormonal changes associated with this age cause bothersome pimples and blackheads to appear on the face, neck and, even on the chest and back of young people. We often believe it is another stage we must go through and that, as we age, everything will go back to normal.
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