Consuming excessive amounts of sugar has detrimental effects on your health. The recommended upper limit for sugar intake set by the WHO is 5-6 teaspoons of free sugars per day (25 g). However, the average daily intake in Spain is about 20 teaspoons (94 g), an exorbitant amount.
Artificial intelligence (AI) has arrived to shake up the world, including medicine and radiology.
Each one of us throws away more than 25 kilos of food a year. According to the OCU (Organisation of Consumers and Users), this is due to lack of knowledge about how to store food properly.
Postural diseases are a growing concern in today’s society, largely due to a sedentary lifestyle and long hours spent working in front of computers and mobile devices. They not affect people’s quality of life, but they can also trigger a variety of muscular-skeletal disorders that require specialised medical treatment.
With its many benefits, Intense Pulsed Light (IPL) treatment is aimed at improving skin quality and acting on fine wrinkles, spots, rosacea and dilated capillaries.
Chef Gema Penalva surprises us once again with a recipe for rice with seasonal vegetables. Made with local products, this dish combines the essence of traditional rice with a delicious taste achieved thanks to the technique and variety of vegetables chosen.
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