Sport and the heart. In order for a sport to not be harmful, it must be adapted to both the person and the circumstances.
In recent years, body worship has increased spectacularly in the world´s most advanced societies. This has encouraged a great many people to spend part of the day doing physical exercise.
It’s like the ocean in movement. The same thing must occur inside the body. When we do Taichi Chuan, the entire body is in movement.
More and more people are looking aquatic activities as a form of safe physical exercise to keep fit throughout the year. The wide range of activities in water makes it possible for this type of exercise to appeal to a fairly heterogeneous group of people regardless of sex, age, or physical conditions; there lies the great and wide acceptance that aquatic activities have today.
Playing sport is positive for your health, throughout your lifetime. Having made this point, we would like to point out other advantages which sport provides for us, which are complementary to our health, but which might be even more important, such as:
“You are only as young as your spine is flexible“
J.H Pilates Almost a century ago Joseph Humbertus Pilates created the Pilates method, developing a series of exercises designed to increase muscle tone and flexibility, working on the core muscles and strengthening the muscles that support the spine.
Cookies policy Privacy policy Legal notice Desarrollado por Espira
Seleccione el idioma
Escoja el idioma en el que quiere leer el blog
Close
In accordance with the provisions of Regulation (EU) 2016/679 General Data Protection, the customer grants the express free and unequivocal consent to the person in charge of treatment AGRUPACIÓN SANITARIA SEGUROS, S.A. in order to calculate the insurance, provide a quote, follow-up of the proposal and offer promotions or opportunities in relation to the application made. For this purpose, we inform you that your data will not be disclosed to third parties, except legal obligation and they shall be retained for a maximum period of 2 years unless there is mutual interest in monitoring the application, then the data will be anonymised and used for statistical analysis. The interested party may at any time exercise their rights of access, rectification, deletion, cancellation, limitation of treatment and portability by writing to the following postal address. AVDA ALFONSO X EL SABIO, 14, ENTRESUELO, 03004, ALICANTE or contact the Data Protection Delegate at dpo@asssa.es as well as file a complaint with the Spanish Agency for Data Protection (www.aepd.es). For more information, see the extended information in the Privacy Policy.
Close
NOTA INFORMATIVA
REGLAMENTO PARA LA DEFENSA DEL ASEGURADO DE ASSSA
Este reglamento tiene por objeto regular el funcionamiento del Servicio de Atención al Cliente y del Defensor del Asegurado de ASSSA, así como las relaciones entre ambos. Se rige por la Ley 44/2002 de 22 de noviembre, de Medidas de Reforma del Sistema Financiero y por la Orden ECO 734/2004, de 11 de marzo, sobre los departamentos y servicios de atención al cliente de las entidades financieras.
El Reglamento para la defensa del asegurado puede solicitarlo en la siguiente dirección de correo: sacquejasyreclamaciones@asssa.es.
Close
INFORMATION ON THE DENTAL MEDICAL DIRECTORY
EXCLUSIVELY FOR POLICYHOLDERS WITH A DENTAL INSURANCE POLICY
CONTINUE