Visual fatigue and presbyopia are eye conditions that impair vision. However, although they seem similar, they are not the same thing.
One in five teenagers suffer from hearing loss as a result of listening to music that is too loud. It is therefore vital to use earphones properly and follow the recommended guidelines.
Diet directly influences athletes’ performance, and that is where sports nutritionists come in. They are responsible for ensuring adequate nutrient intake to maximise results.
Post-holiday syndrome is a set of physical and emotional symptoms that appear when someone returns to their routine after a long holiday, including tiredness, lack of concentration, irritability, insomnia, apathy and, sometimes, digestive problems or headaches.
Life expectancy worldwide is increasing. In Spain, in the last 20 years alone, the number of people over 65 has increased by 40% according to the National Institute of Statistics (INE).
Sport is important during all seasons, even in summer. However, certain measures must be taken due to the high temperatures, as it can increase the risk of heat stroke, hyperthermia, sunstroke or dehydration, as well as increased heart rate, among other problems. Here are some key points follow:
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