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Orthostatic Hypotension. Do you get dizzy when you stand up?

  Health Tips

Orthostatic hypotension consists of a sudden drop in blood pressure when changing posture, from lying down or sitting for a while, to standing up quickly and unexpectedly.

Resilience: the key to good mental health

  Health

In recent years, and especially in this strange time of pandemic we’re living in, the words Resilience and Mental Health seem to be constantly in the media headlines, spoken by politicians, heard in the queue at the bank or the bakery, but what exactly is resilience?

Let’s not forget about Vitamin C

  Health Tips

Vitamin C, or ascorbic acid, is a water-soluble vitamin that’s essential for humans and is not stored in your body, so it must be consumed regularly to avoid low levels and deficiencies.

Cochlear implants and hearing recovery

  Health Tips

On the occasion of the 25th anniversary of the AICE, Federation of Cochlear Implant Associations of Spain in 2021 and to mark International Cochlear Implant Day, which is held on 25 February every year, we’re going to explain a series of basic concepts to raise awareness and understanding.

Sea bream carpaccio with artichokes and kaki persimmon by Gema Penalva

  Healthy Recipes

This dish created by chef Gema Penalva is the perfect combination to provide you with all the benefits and vitamin content your body needs on a daily basis.

How can you detect if you’re suffering from anxiety? This is how your body tells you that something is wrong

  Health Tips

Anxiety is the manifestation of an emotional state in which the individual feels and describes themselves as restless, nervous, tense or frightened by specific or perhaps undefined concerns.

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