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Golf as a healthy sport

  Sport

When you arrive at a golf course for the first time, you can see the wide range of ages and playing levels, from children learning to take their first swings, right through to professionals and elderly adults to have found golf to be a sport that enables you to do exercise and enjoy being in […]

Tips for atopic skin care

  Health Tips

Atopic dermatitis or atopic eczema Atopic Dermatitis is a chronic skin disease that particularly affects paediatric age patients. It tends to improve as children get older, but it can persist or occur in adults.

Why our retina wrinkles

  Health

A macular fold is a wrinkle, fold or protuberance in the macula, the part of the eye responsible for detailed sight in the central field of vision.

Sun Protection and Vitamin D Deficiency

  Health

Vitamin D plays a vital role in bone metabolism and can be regarded as one of the main hormones in our bodies, an essential nutrient that protects bones and regulates growth, amongst other functions.

Insect bites

Insect bites

  Health Tips

Mosquito bites are the most commonly occurring insect bites in our area and during hot and humid seasons.

Skin Cancer

Skin Cancer

  Health

Skin cancer is a disease affecting skin tissue, which develops cancerous cells. Underlying factors leading to the development of skin cancer include exposure to sunlight and skin characteristics

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