What is it? GOUT is the inflammation of a joint caused by the deposition of needle-like crystals of uric acid (monosodium urate) in the synovial fluid. It usually affects only one joint and the joint most affected is the metatarsophalangeal joint (big toe) and is called podagra.
Magnesium (Mg) is a mineral that acts as a cofactor in more than 300 enzymatic reactions inside the body.
For two and a half months we have been confined to our homes as the first and main measure of action in the face of a pandemic situation caused by a highly infectious virus, such as the Coronavirus.
For some time, the word “resilience” has become popular in different areas and its use has expanded considerably since the state of alarm began.
During this state of alarm and quarantine our well-being can suffer sudden changes, affecting our state of mind emotionally due to our employment situation and the economic uncertainty. Frequently this leads us to a sleep disorder and consequently to a disruption in our daytime life and our family relations.
We are experiencing an unprecedented situation. In recent weeks we have remained in our homes without the possibility of carrying out many of the activities that we had been doing; this has caused uncertainty and consequently tension, impatience and stress.
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